Marathon Monday: Day 1 of my 12 Week Half Marathon Training Schedule

I've officially completed my 12 week 5K training program and 4 weeks worth of a 10K training program.

I am now 12 weeks away from race day for the Columbus Half Marathon.  I have another 5K scheduled for later this week, a quarter marathon in August, a 4 miler in September, and the Half Marathon on October 19th.

Below is what I have to look forward to.  On the plus side, today is an off day :)

Week	Mon	Tues	Wed	Thurs	Fri	Sat	Sun
July 28 - Aug 3	Off	Fartlek (4M)	4M	4M	Off	3M	6M
Aug 4 - 10	Off	Fartlek (4M)	5M	3M	Off	3M	7M
Aug 11 - 17	Off	4-5 Hills	5M	3M	Off	3M	6M
		5K-10K pace
Aug 18 - 24	Off	3-4 Long Hills	3M	4M	Off	3M	8M
		5K-10K pace
Aug 25 - 31	Off	5-6 Hills	3M	4M	Off	3M	7M
		5K-10K pace
Sept 1 - 7	Off	3 x Mile	4M	6M	Off	5M	9M
		5K-10K pace
Sept 8 - 14	Off	3 x Mile	3M	5M	Off	3M	7M
		5K-10K pace
Sept 15 - 21	Off	6 x 880s	5M	6M	Off	5M	10M
		5K-10K pace
Sept 22 - 28	Off	6 x 880s	4M	7M	Off	3M	10K Race
		5K-10K pace
Sept 29 - Oct 5	Off	4 x Mile	6M	7M	Off	6M	12M
		5K-10K pace
Oct 6 - 12	Off	5M	5M	8M	Off	3M	8M
Oct 13 - 19	Off	5M	5M	8M	Off	3M	RACE DAY